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Lucy Simister's Shop

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Passionate and motivated about PE and wish to share my resources with other teachers. Specialise in IGCSE PE and AS and A-level PE and PSHE.

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Passionate and motivated about PE and wish to share my resources with other teachers. Specialise in IGCSE PE and AS and A-level PE and PSHE.
Basketball Lesson Plans - Year 8
LucySimisterLucySimister

Basketball Lesson Plans - Year 8

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There are 6 lesson plans for basketball for year 8’s, covering basic skills such as ball handling, passing, dribbling, shooting, defending, outwitting defenders, etc. Plus, you will get some scoring cards and reciprocal teacher card for the Set Shot. I am apologise for any silly mistakes but I am dyslexic.
Swimming Lesson Plans - Year 7
LucySimisterLucySimister

Swimming Lesson Plans - Year 7

(0)
You will get lesson plans for year 7, mixed group. These are double lessons, so I would do these over a 6-week period. There are reciprocal swimming cards. Please forgive me if you find spelling mistakes, as I am really dyslexic. Plus I do my lessons on an Applemac, so things tend to move around.
Handball Lesson Plans - Year 7
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Handball Lesson Plans - Year 7

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Consists of 6 lesson plans for year 7 focusing on a number of key skills. Please note that I am dyslexic and I may make a couple of spelling or grammar mistakes, thank you. Plus I do my lessons on a Mac.
Netball Lesson Plans and Worksheets - Year 9
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Netball Lesson Plans and Worksheets - Year 9

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You will get 8 lesson plans for year 9, covering passing, shooting, receiving, footwork, tactics, defending and attacking. You will get some reciprocal cards, court positions, assessment that the students can teach the other students. Please excuse my spelling, as I am dyslexic
A-Level PE EDEXCEL (2016) 2.5.Angular Motion
LucySimisterLucySimister

A-Level PE EDEXCEL (2016) 2.5.Angular Motion

(1)
This covers topic 2: Exercise Physiology and Applied Movement Analysis: 2.5.Angular Motion. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic, so please excuse some mistakes, thank you. Learning Objectives Understanding of how angular motion is applied in a sporting context. • Describe the factors affecting moment of inertia: mass and distribution of mass from axis of rotation. • Analyse effects of increasing or decreasing the moment of inertia when rotating around axes (whole body or specific joint).
A-level PE EDEXCEL (Spec 2016) 1.2: Cardio-Respiratory System & Cardiovascular System (Part 1)
LucySimisterLucySimister

A-level PE EDEXCEL (Spec 2016) 1.2: Cardio-Respiratory System & Cardiovascular System (Part 1)

(1)
This covers section 1.2: Cardio-Respiratory System & Cardiovascular System (Part 1) and goes hand in hand with AS PE Book by Roscoe and Roscoe. You get the students worksheets, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Apologise if you find any silly spelling mistakes as I am dyslexic. Learning Objectives 1.2.1 Knowledge, understanding and application of the anatomy and physiology of the cardiovascular, circulatory and respiratory systems in physical activity. Understanding of how they function individually and in conjunction with each other. 1.2.2 The structure and function of the respiratory system to include the larynx, pharynx, trachea, bronchus, bronchiole, alveoli. 1.2.3 The physiology of the respiratory system as a mechanical process of ventilation (inspiration and expiration). The cause and effect process, including the role of pressure gradients, partial pressure (pp) and diffusion. 1.2.4 Respiratory values and capacities: tidal volume, inspiratory reserve volume, expiratory reserve volume, residual volume, vital capacity, inspiratory capacity, functional residual capacity, total lung capacity. Please note that in the powerpoint and worksheets things might move around so you will have to fix it on your computer if necessary
A-level PE EDEXCEL (Spec 2016)  1.1: Muscular Skeletal System (Part 1)
LucySimisterLucySimister

A-level PE EDEXCEL (Spec 2016) 1.1: Muscular Skeletal System (Part 1)

(1)
This covers section 1.1: Muscular Skeletal System (Part 1) and goes hand in hand with AS PE Book by Roscoe and Roscoe. You get the students worksheets, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. I am dyslexic, so I apologise if there are any silly mistakes. Learning Objectives 1.1.1 Names of muscles and bones. Understanding of the types of movements during physical activities at the regions/joints listed in the table. 1.1.2 The stretch-shortening cycle, including the different types of contraction/muscular action: isotonic/eccentric, isotonic/concentric and isometric. Application of how movement or stability is produced as a result of these different contractions/muscular actions during physical activity and sporting movements. 1.1.3 The concept of agonist, prime mover, antagonist, fixator, synergist and how a muscle can take on these different roles when providing stability or movement in a variety of physical or sporting situations. Please note that in the powerpoint and worksheets things might move around so you will have to fix it on your computer if necessary
Netball Lesson Plans and Worksheets - Year 7
LucySimisterLucySimister

Netball Lesson Plans and Worksheets - Year 7

(0)
You will get 8 lesson plans for year 7, covering passing, shooting, receiving, footwork, tactics, defending and attacking. You will get some reciprocal cards and court positions that the students can teach the other students. Please excuse my spelling, as I am dyslexic.
A-Level PE EDEXCEL: Confidence and Self Efficacy
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A-Level PE EDEXCEL: Confidence and Self Efficacy

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This covers topic Confidence and Self Efficacy. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Knowledge and understanding of self-confidence and the self-concept (Humanist). • Knowledge and understanding of Vealey’s model of sport specific confidence, including relevant sporting examples. • Describe Bandura’s Self-Efficacy: four factors that build self-efficacy. • Discuss the factors that affect self-confidence/self-efficacy: personality, situation, history. • Recap on learned helplessness and its impact on performance.
Rounders Lesson Plans and SOW - Year 9
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Rounders Lesson Plans and SOW - Year 9

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You will get lesson plans for year 9, mixed group. You get 7 lesson plans, score sheet, and tournament layout. Lessons cover, throwing, catching, batting, bowling, fielding, backstop and assessment. Please forgive me if you find spelling mistakes, as I am really dyslexic. Plus I do my lessons on an Applemac, so things tend to move around.
A-level PE:  Levers & Newton's Revision
LucySimisterLucySimister

A-level PE: Levers & Newton's Revision

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This covers Topic 1: Anatomy and Physiology (Edexcel): Levers & Newton’s Law, a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic so I might make some silly spelling mistakes. Learning Objectives • Understand and explain Newton’s Law of Motion • Understand and explain how levers work in the human body.
A-level PE EDEXCEL (Spec 2016) 1.2: Cardio-Respiratory System & Cardiovascular System (Part 2)
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A-level PE EDEXCEL (Spec 2016) 1.2: Cardio-Respiratory System & Cardiovascular System (Part 2)

(0)
This covers section 1.2: Cardio-Respiratory System & Cardiovascular System (Part 2) and goes hand in hand with AS PE Book by Roscoe and Roscoe. You get the students worksheets, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Apologise if you find any silly spelling mistakes, as I am dyslexic. Learning Objectives 1.2.5 The anatomical components and structure of the cardio vascular system to include, the heart – atria, ventricles, valves, septum, atrioventricular (AV) and sinoatrial (SA) nodes, myocardia – blood, and blood vessels (arteries, veins, and capillaries). 1.2.6 The physiology of the cardiovascular system with regards to the cardiac cycle, systemic and pulmonary circulation, venous return, vascular shunting, heart rates, (resting, working, maximum, heart rate reserve and recovery), stroke volume, cardiac output, end diastolic and end systolic volumes. 1.2.7 Understanding of bradycardia, why it may be beneficial and how, anatomically and physiologically, it may occur. Please note that in the powerpoint and worksheets things might move around so you will have to fix it on your computer if necessary
A-Level PE EDEXCEL (spec 2016) 2.6. Projectile Motion
LucySimisterLucySimister

A-Level PE EDEXCEL (spec 2016) 2.6. Projectile Motion

(1)
This covers topic 2: Exercise Physiology and Applied Movement Analysis: 2.6. Projectile Motion. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic, so if I make any mistakes, I am very sorry. Learning Objectives • Understand and application of projectile motion in refining technique in different sporting contexts. • Describe forces acting during flight that affect projectile motion: gravity, air resistance and lift forces • Discuss the factors that determine the horizontal displacement of a projectile: velocity of release, height of release, angle of release, technology.
A-Level PE EDEXCEL (spec 2016) 2.4 Linear Motion
LucySimisterLucySimister

A-Level PE EDEXCEL (spec 2016) 2.4 Linear Motion

(3)
This covers topic 2: Exercise Physiology and Applied Movement Analysis: 2.4: Linear Motion. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. Furthermore, I am dyslexic, so please excuse me, if there is spelling mistakes, thank you. Learning Objectives • Analyse the factors associated with linear motion and the application of definitions, equations, calculations and units of measurement in a sporting context. • Can calculate the distance and displacement, speed and average speed, velocity and acceleration. • Can plot, label and interpret graphs.
A-level PE EDEXCEL (Spec 2016) 1.2: Cardio-Respiratory & Cardiovascular System (Part 3)
LucySimisterLucySimister

A-level PE EDEXCEL (Spec 2016) 1.2: Cardio-Respiratory & Cardiovascular System (Part 3)

(0)
This covers section 1.2: Cardio-Respiratory & Cardiovascular System (Part 3) and goes hand in hand with AS PE Book by Roscoe and Roscoe. You get the students worksheets, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Apologise for any silly mistakes as I am dyslexic. Learning Objectives 1.2.8 The cardiorespiratory and cardiovascular systems and how they respond acutely, both structurally and functionally, to the stress of warming up and immediate physical or sporting activity. 1.2.9 Understanding of what constitutes an unhealthy lifestyle and its effects on the cardiovascular and cardiorespiratory systems. Please note that in the powerpoint and worksheets things might move around so you will have to fix it on your computer if necessary
A-level Edexcel Spec 2016: Topic 1 Applied Anatomy & Physiology
LucySimisterLucySimister

A-level Edexcel Spec 2016: Topic 1 Applied Anatomy & Physiology

11 Resources
You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic). In the bundle you will get the following areas: 1.1. Muscular Skeletal system 1.2. Cardio-respiratory system 1.3 Neuro-muscular system 1.4 Energy Systems Plus 2 exams: AS and A2
Football Lesson Plans - Year 7
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Football Lesson Plans - Year 7

(1)
These are lesson plans for year 7 mixed group who enjoy football. The lessons cover passing, shooting, dribbling, heading, attacking/defending and goalkeeper. Please note that I am dyslexic, so I may make simply mistakes, plus I do my lesson plans on a Mac computer
Gymnastics Lesson Plans Year 7-9
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Gymnastics Lesson Plans Year 7-9

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You will get lesson plans for year 7 - 9. They were done on publisher, but can be converted. There are 6 lessons per year group. Please forgive me if you find spelling mistakes, as I am really dyslexic. Plus I do my lessons on an Applemac, so things tend to move around.
Tennis Lesson Plans - Year 9
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Tennis Lesson Plans - Year 9

(0)
You will get 6 lesson plans that focus on the basic skills of tennis, such as forehand/backhand/volley/serve/smash/drop shot. Additionally there is a scoring system card for students. There will be some task cards that you print out and use as reciprocal teaching. Please note that I am dyslexic, so I might make some silly mistakes. Plus I did my lesson plans on a mac, so things might move slightly.